Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
4,433m |
10:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
11/14/20 |
25,548m |
1:00:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
11/11/20 |
12,473m |
30:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
11/11/20 |
1,138m |
5:07.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,319m |
10:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
11/10/20 |
4,042m |
10:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
11/10/20 |
1,820m |
8:08.6 |
2:14.2 |
SkiErg |
|
View workout
|
11/10/20 |
2,777m |
12:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,657m |
11:53.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
4,422m |
10:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
11/09/20 |
4,106m |
10:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
11/09/20 |
1,848m |
8:15.0 |
2:13.9 |
SkiErg |
|
View workout
|
11/09/20 |
1,693m |
7:15.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,692m |
11:52.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
4,301m |
10:00.0 |
2:19.5 |
BikeErg |
|
View workout
|
10/28/20 |
5,000m |
11:04.3 |
2:12.8 |
BikeErg |
|
View workout
|
10/28/20 |
2,802m |
12:54.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
4,874m |
22:12.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
24:11.5 |
2:25.1 |
BikeErg |
|
View workout
|
10/27/20 |
5,000m |
22:38.8 |
2:15.8 |
SkiErg |
|
View workout
|