Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
8,557m |
20:17.8 |
2:22.3 |
BikeErg |
|
View workout
|
10/26/20 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,026m |
5:02.0 |
2:29.0 |
BikeErg |
|
View workout
|
10/24/20 |
13,110m |
30:00.0 |
2:17.2 |
BikeErg |
|
View workout
|
10/24/20 |
677m |
3:01.9 |
2:14.3 |
SkiErg |
|
View workout
|
10/22/20 |
10,000m |
42:27.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,000m |
23:18.7 |
2:19.8 |
BikeErg |
|
View workout
|
10/20/20 |
5,000m |
21:40.4 |
2:10.0 |
SkiErg |
|
View workout
|
10/19/20 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,000m |
24:03.6 |
2:24.3 |
BikeErg |
|
View workout
|
10/16/20 |
5,000m |
21:53.0 |
2:11.3 |
SkiErg |
|
View workout
|
10/15/20 |
12,091m |
30:00.0 |
2:28.8 |
BikeErg |
|
View workout
|
10/13/20 |
25,423m |
1:00:00.0 |
2:21.6 |
BikeErg |
|
View workout
|
10/12/20 |
8,201m |
36:00.0 |
2:11.6 |
SkiErg |
|
View workout
|
10/09/20 |
2,650m |
12:18.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,665m |
12:20.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,682m |
12:21.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,656m |
12:16.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
6,746m |
30:00.0 |
2:13.4 |
SkiErg |
|
View workout
|
10/06/20 |
13,642m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|