Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
8,000m |
18:58.3 |
2:22.2 |
BikeErg |
|
View workout
|
11/25/20 |
24,244m |
1:00:00.0 |
2:28.4 |
BikeErg |
|
View workout
|
11/24/20 |
13,139m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
25:13.1 |
2:31.3 |
BikeErg |
|
View workout
|
11/23/20 |
5,237m |
24:00.0 |
2:17.4 |
SkiErg |
|
View workout
|
11/23/20 |
4,339m |
10:00.0 |
2:18.2 |
BikeErg |
|
View workout
|
11/20/20 |
2,998m |
13:57.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,644m |
12:18.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,636m |
12:05.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
4,431m |
10:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
11/19/20 |
3,743m |
10:00.0 |
2:40.2 |
BikeErg |
|
View workout
|
11/19/20 |
1,794m |
8:08.3 |
2:16.0 |
SkiErg |
|
View workout
|
11/19/20 |
1,793m |
7:58.4 |
2:13.4 |
SkiErg |
|
View workout
|
11/19/20 |
1,760m |
7:50.5 |
2:13.6 |
SkiErg |
|
View workout
|
11/19/20 |
4,424m |
10:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
11/17/20 |
2,616m |
12:09.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,630m |
12:16.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,661m |
12:11.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
4,428m |
10:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
11/16/20 |
5,377m |
24:00.0 |
2:13.9 |
SkiErg |
|
View workout
|