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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/04/16 21:59 5,018m 2:11.4 View workout
11/03/16 22:39 5,219m 2:10.2 View workout
11/02/16 34:12 7,823m 2:11.1 View workout
10/30/16 30:18 7,032m 2:09.3 View workout
10/29/16 9:43 2,025m 2:24.0 View workout
10/29/16 22:24 5,012m 2:14.1 View workout
10/29/16 12:59 3,035m 2:08.4 View workout
10/26/16 33:45 7,607m 2:13.1 View workout
10/25/16 30:51 7,118m 2:10.0 View workout
10/23/16 9:10 2,011m 2:16.7 View workout
10/23/16 1000m 3:42.1 1:51.0 View workout
10/23/16 15:03 3,515m 2:08.5 View workout
10/22/16 21:17 5,014m 2:07.3 View workout
10/21/16 17:01 4,036m 2:06.4 View workout
10/20/16 6x500m/1:00r 11:40.7 1:56.7 View workout
10/19/16 9:11 2,010m 2:17.2 View workout
10/19/16 14:38 3,519m 2:04.7 View workout
10/18/16 25:35 6,030m 2:07.3 View workout
10/16/16 31:01 7,073m 2:11.5 View workout
10/15/16 15:59 3,619m 2:12.5 View workout
10/15/16 16:45 4,011m 2:05.3 View workout
10/14/16 26:36 6,221m 2:08.2 View workout
10/12/16 28:03 6,516m 2:09.1 View workout
10/11/16 21:30 5,115m 2:06.1 View workout
10/10/16 25:32 6,029m 2:07.1 View workout