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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/09/16 35:51 8,015m 2:14.1 View workout
10/08/16 26:41 6,128m 2:10.6 View workout
10/02/16 17:24 4,030m 2:09.5 View workout
10/01/16 13:43 3,018m 2:16.4 View workout
09/30/16 27:41 6,315m 2:11.5 View workout
09/28/16 21:09 4,821m 2:11.6 View workout
09/27/16 23:54 5,619m 2:07.6 View workout
09/26/16 21:49 5,116m 2:07.9 View workout
09/25/16 35:26 8,013m 2:12.7 View workout
09/24/16 12:09 2,718m 2:14.2 View workout
09/24/16 8:35 2,026m 2:07.1 View workout
09/23/16 25:11 5,521m 2:16.8 View workout
09/22/16 14:48 3,228m 2:17.6 View workout
09/19/16 25:56 6,025m 2:09.1 View workout
09/18/16 25:49 6,021m 2:08.6 View workout
09/17/16 29:23 7,013m 2:05.7 View workout
09/16/16 16:14 3,710m 2:11.3 View workout
09/14/16 4x500m/1:00r 7:33.3 1:53.3 View workout
09/14/16 6:47 1,517m 2:14.4 View workout
09/13/16 28:31 6,616m 2:09.3 View workout
09/12/16 14:49 3,520m 2:06.3 View workout
09/11/16 4:38 1,020m 2:16.5 View workout
09/10/16 26:05 6,031m 2:09.7 View workout
09/09/16 2x500m/1:00r 3:41.6 1:50.8 View workout
09/09/16 6:24 1,516m 2:06.7 View workout