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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
07/12/16 17:26 4,222m 2:03.9 View workout
07/10/16 3x500m/1:00r 5:48.1 1:56.0 View workout
07/10/16 12:26 3,016m 2:03.7 View workout
07/09/16 18:46 4,525m 2:04.4 View workout
07/08/16 10:12 2,514m 2:01.8 View workout
07/08/16 10:21 2,514m 2:03.5 View workout
07/06/16 3x500m/1:00r 5:45.1 1:55.0 View workout
07/06/16 6:23 1,518m 2:06.4 View workout
07/05/16 8:23 2,017m 2:04.9 View workout
07/04/16 12:52 3,014m 2:08.1 View workout
07/04/16 12:55 3,018m 2:08.4 View workout
07/04/16 16:45 4,014m 2:05.2 View workout
07/03/16 6:28 1,520m 2:07.6 View workout
07/03/16 12:43 3,019m 2:06.4 View workout
07/03/16 12:33 3,015m 2:04.9 View workout
07/02/16 9:31 2,218m 2:08.7 View workout
07/02/16 21:01 5,016m 2:05.7 View workout
07/01/16 10:37 2,516m 2:06.6 View workout
07/01/16 8:20 2,016m 2:04.2 View workout
06/30/16 7:12 1,518m 2:22.5 View workout
06/29/16 5x500m/1:00r 10:00.6 2:00.1 View workout
06/29/16 12:46 3,020m 2:06.8 View workout
06/27/16 21:12 5,010m 2:06.9 View workout
06/26/16 23:37 5,515m 2:08.4 View workout
06/25/16 12:37 3,012m 2:05.6 View workout