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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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David Douglas

Log

Date Distance Time Pace Comments Action
11/17/24 672m 1:31.7 2:16.4 View workout
11/17/24 12,189m 24:00.0 1:58.1 View workout
09/01/24 14,820m 29:00.0 1:57.4 View workout
08/14/24 10,000m 18:54.4 1:53.4 View workout
08/07/24 230m 0:52.7 1:54.5 View workout
08/07/24 3,516m 14:19.2 2:02.1 View workout
08/04/24 7,000m 29:22.8 2:05.9

Rowed on EXR: EXR | 2k Preparation in Henley - 2k Preparation

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07/31/24 10,000m 20:06.5 2:00.6 View workout
07/31/24 7,538m 32:45.0 2:10.3

Rowed on EXR: EXR | Medium Tempo 1 in Henley - Medium Tempo 1

 View workout
07/30/24 7,000m 28:49.5 2:03.5

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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07/29/24 9,020m 40:00.0 2:13.0

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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07/28/24 5,699m 25:00.0 2:11.6

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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07/27/24 10,000m 43:00.7 2:09.0

Rowed on EXR: EXR | Aerobic Capacity 5 on EXR World - Aerobic Capacity 5

 View workout
07/17/24 6,597m 13:00.0 1:58.2 View workout
07/17/24 8,022m 16:30.3 2:03.4 View workout
07/02/24 10,000m 19:09.3 1:54.9 View workout
06/15/24 10,000m 18:40.4 1:52.0 View workout
06/10/24 10,000m 18:51.2 1:53.1 View workout
05/11/24 4,937m 19:12.6 1:56.7 View workout
05/07/24 10,545m 21:00.0 1:59.4 View workout