David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
14,820m |
29:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
08/14/24 |
10,000m |
18:54.4 |
1:53.4 |
BikeErg |
|
View workout
|
08/07/24 |
230m |
0:52.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
3,516m |
14:19.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
7,000m |
29:22.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
20:06.5 |
2:00.6 |
BikeErg |
|
View workout
|
07/31/24 |
7,538m |
32:45.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
7,000m |
28:49.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
9,020m |
40:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,699m |
25:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,000m |
43:00.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,597m |
13:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
07/17/24 |
8,022m |
16:30.3 |
2:03.4 |
BikeErg |
|
View workout
|
07/02/24 |
10,000m |
19:09.3 |
1:54.9 |
BikeErg |
|
View workout
|
06/15/24 |
10,000m |
18:40.4 |
1:52.0 |
BikeErg |
|
View workout
|
06/10/24 |
10,000m |
18:51.2 |
1:53.1 |
BikeErg |
|
View workout
|
05/11/24 |
4,937m |
19:12.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/07/24 |
10,545m |
21:00.0 |
1:59.4 |
BikeErg |
|
View workout
|
05/07/24 |
5,249m |
21:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,440m |
13:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|