David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
28,880m |
1:00:15.3 |
2:05.1 |
BikeErg |
|
View workout
|
01/02/23 |
29,777m |
1:00:01.6 |
2:00.9 |
BikeErg |
|
View workout
|
01/01/23 |
32,157m |
1:06:32.0 |
2:04.1 |
BikeErg |
|
View workout
|
09/18/22 |
21,017m |
44:59.0 |
2:08.4 |
BikeErg |
|
View workout
|
09/17/22 |
21,612m |
47:49.6 |
2:12.7 |
BikeErg |
|
View workout
|
09/12/22 |
18,666m |
40:19.6 |
2:09.6 |
BikeErg |
|
View workout
|
09/10/22 |
10,865m |
19:43.6 |
1:48.9 |
BikeErg |
|
View workout
|
09/10/22 |
20,112m |
40:09.1 |
1:59.7 |
BikeErg |
|
View workout
|
09/07/22 |
21,053m |
40:01.3 |
1:54.0 |
BikeErg |
|
View workout
|
09/05/22 |
17,578m |
34:35.2 |
1:58.0 |
BikeErg |
|
View workout
|
09/03/22 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,400m |
6:09.9 |
2:34.1 |
BikeErg |
|
View workout
|
08/22/22 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,007m |
18:57.9 |
1:53.7 |
BikeErg |
|
View workout
|
08/22/22 |
2,502m |
9:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,500m |
6:05.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
20,033m |
39:44.3 |
1:59.0 |
BikeErg |
|
View workout
|
08/18/22 |
17,041m |
36:47.8 |
2:09.5 |
BikeErg |
|
View workout
|
08/15/22 |
10,000m |
21:15.0 |
2:07.5 |
BikeErg |
|
View workout
|
08/15/22 |
5,003m |
20:47.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|