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Log

Date Workout Score Ave Comments Action
12/14/21 16:48 2,688m 3:07.6 View workout
07/16/20 10000m 52:57.9 2:38.8 View workout
07/14/20 56:59 10,018m 2:50.6 View workout
06/29/20 10000m 50:50.8 2:32.5 View workout
06/27/20 10000m 52:22.0 2:37.1 View workout
06/26/20 30:18 6,020m 2:31.0

carrington st

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06/25/20 30:26 6,082m 2:30.1 View workout
06/24/20 20:33 4,056m 2:32.0 View workout
06/22/20 10000m 51:55.4 2:35.7 View workout
04/03/18 10000m 50:44.0 2:32.2 View workout
03/31/18 10000m 55:55.6 2:47.7 View workout
03/19/18 10000m 54:28.1 2:43.4 View workout
03/14/18 10000m 53:15.9 2:39.7 View workout
03/13/18 10000m 55:37.9 2:46.8

8000m .....had to move car for wifey

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03/10/18 10000m 54:10.6 2:42.5 View workout
03/06/18 54:20 10,016m 2:42.7 View workout
03/04/18 53:34.5 10,018m 2:40.4

left log card in ....doh

 View workout
01/12/16 25:38 5,021m 2:33.1 View workout
01/12/16 53:51 10,016m 2:41.3 View workout
01/08/16 50:11 10,012m 2:30.4 View workout
01/07/16 49:17 10,019m 2:27.5 View workout
01/06/16 8:16 1,521m 2:43.1 View workout
04/03/15 1:19 251m 2:38.1 View workout