William Rash

Log

Date Workout Score Ave Comments Action
05/08/26 v2:00/1:00r...8 4,175m 1:54.9 View workout
05/08/26 2:19 613m 1:53.9 View workout
05/06/26 v0:45/0:45r...20 4,229m 1:46.4 View workout
05/06/26 2:54 769m 1:53.4 View workout
05/04/26 v1:00/1:00r...7 4,144m 1:55.8 View workout
05/04/26 2:52 730m 1:58.2 View workout
05/01/26 v2000m/3:00r...3 3,500m 1:55.9 View workout
05/01/26 3:11 794m 2:00.6 View workout
04/29/26 v1:00/2:00r...5 3,800m 1:58.4 View workout
04/29/26 3:05 771m 2:00.0 View workout
04/27/26 v4:00/3:00r...4 3,982m 2:00.5 View workout
04/27/26 2:08 532m 2:00.4 View workout
04/26/26 5x1000m/2:30r 16:22.9 2:02.8

ROW 10x 1000m /rest 2:30 - Free RowSkiBike Sessions
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View workout
04/26/26 1:57 518m 1:52.9 View workout
02/25/26 v1:40/0:20r...10 4,121m 2:01.3 View workout
02/25/26 1:52 514m 1:49.7 View workout
02/23/26 v1:00/1:00r...10 2,668m 1:52.4 View workout
02/23/26 1:51 516m 1:48.0 View workout
01/20/26 v30c/3:08r...5 2,136m 1:56.6 View workout
01/20/26 1:56 518m 1:52.3 View workout
01/18/26 v1:00/2:00r...5 3,332m 1:57.0 View workout
01/18/26 1:52 517m 1:48.7 View workout
01/16/26 v4:00/3:00r...4 4,023m 1:59.3 View workout
01/16/26 1:50 508m 1:48.7 View workout
01/15/26 v1:00/1:00r...7 2,601m 1:55.3 View workout