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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Graeme Calloway

Log

Date Distance Time Pace Comments Action
08/22/24 30,043m 1:00:04.0 1:59.9 View workout
07/07/24 45,177m 1:30:00.0 1:59.5 View workout
07/04/24 30,206m 1:00:07.2 1:59.4 View workout
07/02/24 50,092m 1:40:00.0 1:59.7 View workout
06/29/24 45,866m 1:30:02.8 1:57.7 View workout
05/28/24 20,042m 40:14.1 2:00.4 View workout
05/10/24 29,141m 1:00:02.3 2:03.6 View workout
05/08/24 4,474m 20:08.1 2:15.0 View workout
05/08/24 29,851m 1:00:00.0 2:00.5 View workout
05/07/24 30,133m 1:00:02.9 1:59.5 View workout
05/07/24 4,425m 8:50.5 1:59.8 View workout
04/23/24 15,000m 30:00.0 2:00.0 View workout
04/11/24 30,044m 1:00:01.9 1:59.8 View workout
04/09/24 55,605m 1:50:05.2 1:58.7 View workout
04/01/24 3,215m 10:00.0 1:33.3 View workout
04/01/24 10,000m 39:59.0 1:59.9 View workout
03/31/24 10,014m 39:52.5 1:59.4 View workout
03/25/24 713m 2:00.0 1:24.1 View workout
03/25/24 642m 3:03.9 2:23.2 View workout
03/25/24 15,028m 1:00:00.0 1:59.7 View workout