Jeff Sweenor

Log

Date Workout Score Ave Comments Action
04/02/26 8:01 1,355m 2:57.7 View workout
04/02/26 4x1500m/4:00r 22:05.9 1:50.4 View workout
04/02/26 10:00 2,217m 2:15.3 View workout
03/31/26 10:00 2,035m 2:27.4 View workout
03/31/26 v5000m/5:00r...2 10,000m 1:56.6 View workout
03/31/26 10:00 2,249m 2:13.3 View workout
03/26/26 6:00.0 1,335m 2:14.8

cool down

View workout
03/26/26 45:00.0 5,000m 4:30.0

10 x 500M with 2 min rest between
pieces ranged from 1:41 - 1:44

View workout
03/26/26 10:00.0 2,107m 2:22.3 View workout
03/24/26 10:00 2,060m 2:25.6 View workout
03/24/26 3x10:00/4:00r 7,800m 1:55.3 View workout
03/24/26 10:00 2,192m 2:16.8 View workout
03/19/26 10:00 1,908m 2:37.2 View workout
03/19/26 v1500m/4:00r...9 9,000m 1:49.5 View workout
03/19/26 10:00 2,241m 2:13.8 View workout
03/17/26 10:00 1,898m 2:38.0 View workout
03/17/26 3x10:00/5:00r 7,881m 1:54.1 View workout
03/17/26 10:00 2,280m 2:11.5 View workout
03/17/26 6:24 1,354m 2:22.0 View workout
03/12/26 10:00 2,152m 2:19.4 View workout
03/12/26 3x10:00/3:00r 7,844m 1:54.7 View workout
03/12/26 10:00 2,337m 2:08.3 View workout
03/10/26 10:00 2,147m 2:19.7 View workout
03/10/26 v5000m/5:00r...1 5,000m 1:54.4 View workout
03/10/26 10:00 2,288m 2:11.1 View workout