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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Jeff Sweenor

Log

Date Workout Score Ave Comments Action
10/23/25 3x20:00/3:00r 14,079m 2:07.8 View workout
10/21/25 6x5:00/2:30r 7,788m 1:55.5 View workout
10/19/25 1:00:00 14,444m 2:04.6 View workout
10/16/25 3x20:00/3:00r 14,361m 2:05.3 View workout
10/14/25 8x4:00/2:00r 8,392m 1:54.3 View workout
10/14/25 10:00 2,302m 2:10.3 View workout
10/04/25 3x20:00/3:00r 13,966m 2:08.8 View workout
10/02/25 3x20:00/3:00r 14,469m 2:04.4 View workout
10/02/25 10:00 2,247m 2:13.5 View workout
09/30/25 5x6:00/3:00r 7,773m 1:55.7 View workout
09/30/25 10:00 2,288m 2:11.1 View workout
09/25/25 3x20:00/3:00r 14,445m 2:04.6 View workout
09/25/25 10:00 2,119m 2:21.5 View workout
09/23/25 4x8:00/4:00r 8,168m 1:57.5 View workout
09/23/25 10:00 2,151m 2:19.4 View workout
09/18/25 1:00:00.0 14,545m 2:03.7 View workout
09/16/25 3x10:00/5:00r 7,675m 1:57.2 View workout
09/16/25 8:54 2,023m 2:12.1 View workout
09/14/25 3x20:00/3:00r 14,129m 2:07.3 View workout
09/07/25 3x20:00/3:00r 14,177m 2:06.9 View workout
09/04/25 3x20:00/2:00r 14,409m 2:04.9 View workout
09/04/25 4:48 680m 3:32.1 View workout
08/21/25 3x20:00/2:00r 14,299m 2:05.8 View workout
07/15/25 10x3:00/1:30r 7,901m 1:53.9 View workout
07/15/25 8:57 2,099m 2:07.9 View workout