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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
01/18/21 3,000m 6:04.8 2:01.6 View workout
01/15/21 840m 2:07.2 2:31.4 View workout
01/15/21 3,059m 5:21.8 1:45.1 View workout
01/15/21 3,013m 6:03.1 2:00.5 View workout
01/13/21 5,000m 9:38.9 1:55.7 View workout
01/13/21 2,000m 4:17.7 2:08.8 View workout
01/11/21 5,048m 10:00.0 1:58.8 View workout
01/10/21 806m 2:02.1 2:31.4 View workout
01/10/21 10,521m 20:00.0 1:54.0 View workout
01/01/21 1,000m 2:25.0 2:25.0 View workout
01/01/21 1,000m 2:14.3 2:14.3 View workout
01/01/21 5,000m 9:36.4 1:55.2 View workout
01/01/21 568m 1:37.3 2:51.3 View workout
01/01/21 4,000m 7:20.2 1:50.0 View workout
12/30/20 5,000m 9:43.9 1:56.7 View workout
12/30/20 3,368m 5:40.0 1:40.9 View workout
12/23/20 8,437m 15:58.9 1:53.6 View workout
12/23/20 763m 3:03.7 2:00.3 View workout
12/22/20 2,000m 7:37.1 1:54.2 View workout
12/18/20 1,002m 3:38.6 1:49.0 View workout