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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
03/23/21 4,000m 7:29.1 1:52.2 View workout
03/19/21 4,000m 7:20.8 1:50.2 View workout
03/18/21 2,000m 7:29.0 1:52.2 View workout
03/16/21 3,000m 11:07.5 1:51.2 View workout
03/16/21 2,000m 7:29.7 1:52.4 View workout
03/15/21 4,000m 7:23.2 1:50.8 View workout
03/12/21 692m 1:33.1 2:14.5 View workout
03/12/21 5,000m 9:23.9 1:52.7 View workout
03/10/21 1,000m 4:33.4 2:16.7 View workout
03/09/21 2,000m 7:41.3 1:55.3 View workout
03/06/21 800m 2:46.9 1:44.3 View workout
03/06/21 800m 2:40.0 1:40.0 View workout
02/19/21 1,191m 4:02.0 1:41.5 View workout
02/12/21 2,000m 3:57.5 1:58.7 View workout
02/12/21 3,602m 6:04.1 1:41.0 View workout
02/12/21 5,000m 9:29.5 1:53.9 View workout
02/11/21 10,000m 19:06.6 1:54.6 View workout
02/10/21 2,000m 7:36.8 1:54.2 View workout
01/18/21 736m 2:22.1 3:13.0 View workout
01/18/21 -262m 43:50.0 30:51.1 View workout