Ilya Pennie

Log

Date Distance Time Pace Comments Action
04/13/21 1,200m 4:21.9 1:49.1 View workout
04/11/21 1,000m 2:44.3 2:44.3 View workout
04/11/21 21,097m 40:44.2 1:55.8

rpm >= 85, d= 3,5

View workout
04/10/21 3,127m 11:10.9 1:47.2 View workout
04/09/21 1,000m 2:49.3 2:49.3 View workout
04/09/21 3,797m 6:21.1 1:40.3 View workout
04/09/21 4,687m 9:07.4 1:56.7 View workout
04/08/21 500m 2:22.1 2:22.1 View workout
04/08/21 3,000m 10:48.2 1:48.0 View workout
04/06/21 2,000m 7:24.0 1:51.0 View workout
04/05/21 1,000m 3:16.6 3:16.6 View workout
04/05/21 1,000m 2:41.3 2:41.3 View workout
04/05/21 4,000m 7:25.3 1:51.3 View workout
04/03/21 7,000m 27:28.6 1:57.7 View workout
04/03/21 2,500m 9:44.2 1:56.8 View workout
04/02/21 2,000m 7:32.3 1:53.0 View workout
03/31/21 21,097m 42:52.9 2:01.9

rpm = 85, d = 3

View workout
03/30/21 3,000m 10:27.8 1:44.6 View workout
03/30/21 2,000m 7:33.1 1:53.2 View workout
03/29/21 1,000m 2:41.9 2:41.9 View workout