Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/22 | 12000m | 23:03.3 | 1:55.2 | BikeErg | View workout | |
| 03/24/22 | 1000m | 2:23.1 | 2:23.1 | BikeErg | View workout | |
| 03/23/22 | 1500m | 3:24.9 | 2:16.6 | BikeErg | View workout | |
| 03/23/22 | v0:20/0:10r...3 | 4,000m | 1:37.5 | BikeErg | View workout | |
| 03/23/22 | 6x0:20/0:10r | 1,212m | 1:39.0 | BikeErg | View workout | |
| 03/23/22 | 1500m | 3:01.8 | 2:01.2 | BikeErg | View workout | |
| 03/21/22 | 1500m | 3:35.1 | 2:23.4 | BikeErg | View workout | |
| 03/21/22 | v0:20/0:10r...1 | 4,500m | 1:42.2 | BikeErg | View workout | |
| 03/21/22 | 6x0:20/0:10r | 1,182m | 1:41.5 | BikeErg | View workout | |
| 03/21/22 | 1500m | 3:36.2 | 2:24.1 | BikeErg | View workout | |
| 03/20/22 | v600m/4:44r...3 | 1,800m | 1:48.3 | SkiErg | View workout | |
| 03/20/22 | v250m/1:19r...5 | 1,250m | 1:43.9 | SkiErg | View workout | |
| 03/17/22 | 1000m | 2:27.8 | 2:27.8 | BikeErg | View workout | |
| 03/17/22 | 16000m | 31:38.2 | 1:58.6 | BikeErg | View workout | |
| 03/17/22 | 6x0:20/0:10r | 1,141m | 1:45.1 | BikeErg | View workout | |
| 03/17/22 | 1000m | 2:13.1 | 2:13.1 | BikeErg | View workout | |
| 03/16/22 | 1500m | 3:24.7 | 2:16.4 | BikeErg | View workout | |
| 03/16/22 | v0:20/0:10r...1 | 4,000m | 1:43.8 | BikeErg | View workout | |
| 03/16/22 | 6x0:20/0:10r | 1,110m | 1:48.1 | BikeErg | View workout | |
| 03/16/22 | 1500m | 3:00.6 | 2:00.4 | BikeErg | View workout | |
| 03/15/22 | 12x1000m/r | 23:29.5 | 1:57.4 | BikeErg | View workout | |
| 03/15/22 | 4x0:20/0:10r | 836m | 1:35.6 | BikeErg | View workout | |
| 03/15/22 | 1000m | 2:12.6 | 2:12.6 | BikeErg | View workout | |
| 03/14/22 | 1500m | 3:09.6 | 2:06.4 | BikeErg | View workout | |
| 03/14/22 | v0:20/0:10r...3 | 4,000m | 1:42.1 | BikeErg | View workout |