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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brian Hansen

Log

Date Distance Time Pace Comments Action
09/22/24 1,000m 4:33.8 2:16.9 View workout
09/22/24 1,000m 4:33.1 2:16.5 View workout
09/22/24 1,000m 4:35.7 2:17.8 View workout
09/07/24 2,204m 10:00.0 2:16.1 View workout
09/07/24 1,000m 4:38.9 2:19.4 View workout
09/02/24 1,000m 4:37.5 2:18.7 View workout
09/02/24 1,000m 4:39.6 2:19.8 View workout
09/01/24 1,000m 4:35.7 2:17.8 View workout
09/01/24 1,000m 4:38.8 2:19.4 View workout
08/31/24 1,000m 4:34.4 2:17.2 View workout
08/31/24 1,000m 4:39.5 2:19.7 View workout
08/30/24 1,000m 4:35.6 2:17.8 View workout
08/30/24 500m 2:16.2 2:16.2 View workout
08/30/24 500m 2:17.3 2:17.3 View workout
12/07/23 500m 2:14.8 2:14.8 View workout
12/07/23 500m 2:15.7 2:15.7 View workout
12/07/23 500m 2:16.2 2:16.2 View workout
12/07/23 500m 2:16.1 2:16.1 View workout
12/03/23 500m 2:07.0 2:07.0 View workout
12/03/23 1,000m 4:19.6 2:09.8 View workout