Jonathan Mansfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
1,000m |
4:00.3 |
2:00.1 |
SkiErg |
|
View workout
|
10/17/24 |
6,922m |
29:59.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,650m |
30:05.4 |
2:15.7 |
SkiErg |
|
View workout
|
10/15/24 |
1,000m |
3:36.3 |
1:48.1 |
Dynamic |
Hwt |
View workout
|
10/08/24 |
1,000m |
3:59.7 |
1:59.8 |
SkiErg |
|
View workout
|
09/16/24 |
339m |
1:00.0 |
1:28.4 |
Dynamic |
Hwt |
View workout
|
07/30/24 |
500m |
1:54.8 |
1:54.8 |
Dynamic |
Hwt |
View workout
|
07/25/24 |
500m |
2:01.9 |
2:01.9 |
Dynamic |
Hwt |
View workout
|
07/23/24 |
285m |
1:35.8 |
2:48.0 |
Dynamic |
Hwt |
View workout
|
07/21/24 |
1,000m |
4:11.4 |
2:05.7 |
Dynamic |
Hwt |
View workout
|
07/19/24 |
1,000m |
1:59.1 |
1:59.1 |
BikeErg |
|
View workout
|
07/01/24 |
100m |
0:15.9 |
1:19.5 |
Dynamic |
Hwt |
View workout
|
06/26/24 |
100m |
0:16.5 |
1:22.5 |
Dynamic |
Hwt |
View workout
|
05/28/24 |
336m |
1:00.0 |
1:29.2 |
Dynamic |
Hwt |
View workout
|
05/22/24 |
4,000m |
7:55.0 |
1:58.7 |
BikeErg |
|
View workout
|
05/13/24 |
1,000m |
3:55.4 |
1:57.7 |
Dynamic |
Hwt |
View workout
|
05/06/24 |
4,000m |
7:48.2 |
1:57.0 |
BikeErg |
|
View workout
|
05/01/24 |
200m |
0:17.4 |
1:27.0 |
BikeErg |
|
View workout
|
04/06/24 |
100m |
0:16.1 |
1:20.5 |
Dynamic |
Hwt |
View workout
|
04/06/24 |
100m |
0:16.9 |
1:24.5 |
Dynamic |
Hwt |
View workout
|