Jonathan Mansfield

Log

Date Distance Time Pace Comments Action
02/26/24 200m 0:16.8 1:24.0 View workout
02/23/24 200m 0:22.0 1:50.0 View workout
02/23/24 100m 0:21.6 1:48.0 View workout
02/23/24 100m 0:24.7 2:03.5 View workout
02/18/24 100m 0:21.1 1:45.5 View workout
02/10/24 200m 0:17.4 1:27.0 View workout
02/10/24 100m 0:18.0 1:30.0 View workout
01/03/24 30,000m 1:06:07.0 2:12.2

Week 1 - Day 2 - Race Series - BikeErg 4000m
app.erg.zone

View workout
11/29/23 5,000m 21:11.8 2:07.1 View workout
11/29/23 5,000m 22:35.0 2:15.5 View workout
11/28/23 5,000m 20:24.1 2:02.4 View workout
11/27/23 5,000m 23:14.3 2:19.4 View workout
11/23/23 200m 0:15.7 1:18.5 View workout
11/23/23 200m 0:20.3 1:41.5 View workout
11/21/23 200m 0:15.7 1:18.5 View workout
11/13/23 200m 0:15.5 1:17.5 View workout
11/13/23 100m 0:16.7 1:23.5 View workout
11/13/23 100m 0:19.2 1:36.0 View workout
11/12/23 100m 0:17.5 1:27.5 View workout
11/12/23 100m 0:19.6 1:38.0 View workout