Courtney Santo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/21 | 600m | 3:00.8 | 2:30.6 | SkiErg | View workout | |
| 12/09/21 | 3:42 | 696m | 2:39.4 | RowErg | View workout | |
| 12/09/21 | 2:53 | 512m | 2:48.9 | RowErg | View workout | |
| 12/09/21 | 30:05 | 5,619m | 2:40.6 | RowErg | View workout | |
| 12/08/21 | 16:39 | 2,986m | 2:47.4 | RowErg | View workout | |
| 12/08/21 | 2:42 | 516m | 2:37.6 | RowErg | View workout | |
| 12/07/21 | 2:01 | 314m | 3:12.9 | RowErg | View workout | |
| 12/07/21 | v1000m/2:53r...10 | 10,000m | 2:21.6 | RowErg | View workout | |
| 12/06/21 | 16:41 | 2,764m | 3:01.1 | RowErg | View workout | |
| 12/06/21 | 5:45 | 1,015m | 2:50.0 | RowErg | View workout | |
| 12/06/21 | 1:36 | 274m | 2:56.2 | RowErg | View workout | |
| 12/05/21 | v3000m/2:00r...3 | 6,000m | 2:21.7 | SkiErg | View workout | |
| 12/05/21 | v3000m/2:00r...3 | 6,000m | 2:15.4 | RowErg | View workout | |
| 12/05/21 | 1:30 | 277m | 2:43.7 | RowErg | View workout | |
| 12/04/21 | 3:06 | 672m | 2:18.5 | RowErg | View workout | |
| 12/04/21 | 3:18 | 667m | 2:28.8 | SkiErg | View workout | |
| 12/04/21 | v2000m/0:13r...3 | 8,000m | 2:17.6 | MultiErg | View workout | |
| 12/04/21 | 14:00 | 2,692m | 2:36.1 | RowErg | View workout | |
| 12/03/21 | v2:00/1:53r...4 | 1,516m | 2:38.3 | RowErg | View workout | |
| 12/03/21 | v3:00/1:13r...3 | 1,625m | 2:46.1 | RowErg | View workout | |
| 12/03/21 | 3:00 | 475m | 3:10.4 | RowErg | View workout | |
| 12/03/21 | 1:27 | 194m | 3:46.5 | RowErg | View workout | |
| 12/02/21 | 5:00 | 1,170m | 2:08.2 | SkiErg | View workout | |
| 12/02/21 | 4x900m/1:00r | 16:35.2 | 2:18.2 | SkiErg | View workout | |
| 12/02/21 | v1000m/1:32r...10 | 5,500m | 2:16.2 | RowErg | View workout |