Courtney Santo

Log

Date Workout Score Ave Comments Action
04/11/17 4x1000m/4:00r 17:13.0 2:09.1 View workout
04/11/17 1:03 219m 2:24.0 View workout
04/11/17 1:38 313m 2:37.6 View workout
04/08/17 3:40 517m 3:33.3 View workout
04/08/17 8000m 39:38.0 2:28.6 View workout
04/08/17 0:19 64m 2:28.4 View workout
04/07/17 v250m/4:00r...7 4,000m 2:00.4 View workout
04/07/17 10:00 1,566m 3:11.5 View workout
04/07/17 6:00 875m 3:25.7 View workout
04/05/17 8000m 40:05.6 2:30.3 View workout
04/05/17 8:00 1,135m 3:31.4 View workout
04/02/17 5000m 24:14.3 2:25.4 View workout
04/02/17 45:37.7 7,416m 3:04.5

1000m with 2 minute rest

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03/29/17 3x1250m/5:00r 16:18.1 2:10.4 View workout
03/29/17 10:18 1,830m 2:48.9 View workout
03/29/17 2:13 292m 3:47.9 View workout
03/29/17 6:01 882m 3:24.8 View workout
03/28/17 2000m 10:31.5 2:37.8 View workout
03/28/17 3:04 540m 2:51.0 View workout
03/28/17 12:10.2 1,945m 3:07.7

Calf pain recovery. Stupid machine didn't sync

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03/25/17 5x5:00/3:00r 5,171m 2:25.0 View workout
03/23/17 2x3000m/5:00r 27:05.1 2:15.4 View workout
03/23/17 9:06 1,442m 3:09.5 View workout
03/22/17 2:44 515m 2:40.0 View workout
03/20/17 3:25 526m 3:15.0 View workout