CHRISTINE AMEYAW-AKUMFI
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/26 | v1:00/2:00r...5 | 3,046m | 2:27.7 | RowErg | View workout | |
| 02/24/26 | v1:00/2:00r...5 | 3,048m | 2:27.6 | RowErg | View workout | |
| 02/24/26 | v1:00/2:00r...5 | 3,122m | 2:24.1 | RowErg | View workout | |
| 01/22/26 | v2000m/3:00r...4 | 5,000m | 2:36.6 | RowErg | View workout | |
| 01/22/26 | v2000m/3:00r...4 | 5,000m | 2:30.5 | RowErg | View workout | |
| 12/26/25 | v3:00/1:00r...12 | 5,640m | 3:11.4 | SkiErg | View workout | |
| 12/26/25 | v3:00/1:00r...12 | 6,365m | 2:49.6 | SkiErg | View workout | |
| 11/13/25 | v500m/1:00r...8 | 6,200m | 2:42.9 | RowErg | View workout | |
| 11/13/25 | v500m/1:00r...11 | 8,000m | 2:43.6 | RowErg | View workout | |
| 11/02/25 | v4:00/2:00r...7 | 3,529m | 2:41.5 | RowErg | View workout | |
| 11/02/25 | v4:00/2:00r...7 | 3,691m | 2:34.4 | RowErg | View workout | |
| 04/21/24 | 5:07 | 1,044m | 2:27.0 | RowErg | View workout | |
| 04/21/24 | v3:00/2:00r...5 | 3,968m | 2:23.6 | RowErg | View workout | |
| 04/21/24 | v3:00/2:00r...5 | 3,812m | 2:29.5 | RowErg | View workout | |
| 10/20/23 | v4:00/2:00r...5 | 4,059m | 2:27.8 | RowErg | View workout | |
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 2:53.4 | SkiErg | View workout | |
| 09/06/23 | 6:41 | 1,077m | 3:06.5 | SkiErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 2,154m | 2:19.2 | RowErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 2,132m | 2:20.7 | RowErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 1,939m | 2:34.7 | RowErg | View workout | |
| 03/29/23 | 25:00 | 3,761m | 2:31.5 | RowErg | View workout | |
| 03/29/23 | v4:00/2:00r...7 | 3,670m | 2:35.3 | RowErg | View workout | |
| 05/07/16 | 21097m | 1:48:37.0 | 2:34.4 | RowErg | View workout | |
| 05/02/16 | 1:53:46.9 | 21,100m | 2:41.7 | RowErg | View workout |