Jonathan Palmer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/19 | 100m | 0:16.1 | 2:41.0 | BikeErg | View workout | |
| 07/31/19 | 100m | 0:19.4 | 3:14.0 | BikeErg | View workout | |
| 07/31/19 | 4500m | 9:23.2 | 2:05.1 | BikeErg | View workout | |
| 07/31/19 | 5:02 | 2,026m | 2:29.1 | BikeErg | View workout | |
| 07/31/19 | 5:04 | 2,186m | 2:19.1 | BikeErg | View workout | |
| 07/29/19 | 4000m | 8:18.4 | 2:04.6 | BikeErg | View workout | |
| 07/29/19 | 5:08 | 2,032m | 2:31.5 | BikeErg | View workout | |
| 07/28/19 | 3500m | 7:20.6 | 2:05.8 | BikeErg | View workout | |
| 07/27/19 | 3000m | 6:06.0 | 2:02.0 | BikeErg | View workout | |
| 07/27/19 | 4:07 | 2,012m | 2:02.8 | BikeErg | View workout | |
| 07/27/19 | 3:43 | 1,774m | 2:06.0 | BikeErg | View workout | |
| 07/27/19 | 5:02 | 2,136m | 2:21.8 | BikeErg | View workout | |
| 07/26/19 | 5:03 | 1,156m | 2:11.2 | RowErg | View workout | |
| 07/25/19 | 5:06 | 982m | 2:36.0 | RowErg | View workout | |
| 07/25/19 | 5:01 | 1,134m | 2:12.8 | RowErg | View workout | |
| 07/24/19 | 3500m | 14:56.8 | 2:08.1 | RowErg | View workout | |
| 07/24/19 | 5:02 | 1,139m | 2:12.8 | RowErg | View workout | |
| 07/23/19 | 5:02 | 1,148m | 2:11.8 | RowErg | View workout | |
| 07/22/19 | 5:03 | 1,143m | 2:12.8 | RowErg | View workout | |
| 07/20/19 | 3500m | 15:03.0 | 2:09.0 | RowErg | View workout | |
| 07/20/19 | 5:04 | 1,071m | 2:22.0 | RowErg | View workout | |
| 07/19/19 | 5:02 | 1,133m | 2:13.4 | RowErg | View workout | |
| 07/18/19 | 5:03 | 925m | 2:43.7 | RowErg | View workout | |
| 07/18/19 | 5:03 | 1,112m | 2:16.4 | RowErg | View workout | |
| 07/17/19 | 3250m | 14:05.3 | 2:10.0 | RowErg | View workout |