Jonathan Palmer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/19 | 5:06 | 1,112m | 2:17.9 | RowErg | View workout | |
| 09/27/19 | 5:03 | 1,170m | 2:09.5 | RowErg | View workout | |
| 09/26/19 | 6x500m/1:00r | 12:03.0 | 2:00.5 | RowErg | View workout | |
| 09/26/19 | 5:02 | 1,176m | 2:08.6 | RowErg | View workout | |
| 09/25/19 | 5:07 | 1,059m | 2:24.9 | RowErg | View workout | |
| 09/21/19 | 14000m | 29:08.4 | 2:04.8 | BikeErg | View workout | |
| 09/21/19 | 5:12 | 2,236m | 2:19.7 | BikeErg | View workout | |
| 09/20/19 | 5:04 | 1,132m | 2:14.3 | RowErg | View workout | |
| 09/19/19 | 13000m | 26:56.8 | 2:04.3 | BikeErg | View workout | |
| 09/18/19 | 5:04 | 1,094m | 2:19.2 | RowErg | View workout | |
| 09/18/19 | 3:47 | 1,332m | 2:50.8 | BikeErg | View workout | |
| 09/17/19 | 4000m | 17:03.5 | 2:07.9 | RowErg | View workout | |
| 09/17/19 | 5:04 | 1,121m | 2:15.9 | RowErg | View workout | |
| 09/15/19 | 5:06 | 1,534m | 3:19.8 | BikeErg | View workout | |
| 09/14/19 | 12000m | 24:41.8 | 2:03.4 | BikeErg | View workout | |
| 09/14/19 | 5:07 | 2,061m | 2:29.0 | BikeErg | View workout | |
| 09/11/19 | 4000m | 17:01.4 | 2:07.6 | RowErg | View workout | |
| 09/11/19 | 5:16 | 1,172m | 2:14.8 | RowErg | View workout | |
| 09/10/19 | 5:04 | 1,170m | 2:10.0 | RowErg | View workout | |
| 09/07/19 | 11000m | 22:43.4 | 2:03.9 | BikeErg | View workout | |
| 09/07/19 | 5:33 | 2,429m | 2:17.2 | BikeErg | View workout | |
| 09/06/19 | 4:56 | 1,126m | 2:11.5 | RowErg | View workout | |
| 09/06/19 | 5:06 | 1,134m | 2:15.0 | RowErg | View workout | |
| 09/05/19 | 8:08 | 1,873m | 2:10.4 | RowErg | View workout | |
| 09/05/19 | 5:05 | 1,175m | 2:10.0 | RowErg | View workout |