Jonathan Palmer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/19 | 16000m | 33:12.1 | 2:04.5 | BikeErg | View workout | |
| 10/25/19 | 16000m | 33:15.1 | 2:04.6 | BikeErg | View workout | |
| 10/22/19 | 2:57 | 666m | 2:12.8 | RowErg | View workout | |
| 10/22/19 | 5:03 | 1,139m | 2:13.4 | RowErg | View workout | |
| 10/19/19 | 14:58 | 3,438m | 2:10.7 | RowErg | View workout | |
| 10/19/19 | 5:06 | 1,149m | 2:13.2 | RowErg | View workout | |
| 10/16/19 | 5:04 | 1,161m | 2:11.0 | RowErg | View workout | |
| 10/10/19 | 28:37 | 13,775m | 2:04.7 | BikeErg | View workout | |
| 10/10/19 | 5:06 | 1,949m | 2:37.4 | BikeErg | View workout | |
| 10/07/19 | 3x500m/1:00r | 5:54.1 | 1:58.0 | RowErg | View workout | |
| 10/07/19 | 5:06 | 1,163m | 2:11.7 | RowErg | View workout | |
| 10/06/19 | 16000m | 33:10.5 | 2:04.4 | BikeErg | View workout | |
| 10/06/19 | 5:04 | 2,311m | 2:11.5 | BikeErg | View workout | |
| 10/05/19 | 5:04 | 1,132m | 2:14.6 | RowErg | View workout | |
| 10/04/19 | 5:04 | 1,139m | 2:13.7 | RowErg | View workout | |
| 10/02/19 | 15000m | 31:08.4 | 2:04.5 | BikeErg | View workout | |
| 10/02/19 | 5:08 | 1,953m | 2:37.7 | BikeErg | View workout | |
| 10/01/19 | 5:06 | 1,112m | 2:17.9 | RowErg | View workout | |
| 09/27/19 | 5:03 | 1,170m | 2:09.5 | RowErg | View workout | |
| 09/26/19 | 6x500m/1:00r | 12:03.0 | 2:00.5 | RowErg | View workout | |
| 09/26/19 | 5:02 | 1,176m | 2:08.6 | RowErg | View workout | |
| 09/25/19 | 5:07 | 1,059m | 2:24.9 | RowErg | View workout | |
| 09/21/19 | 14000m | 29:08.4 | 2:04.8 | BikeErg | View workout | |
| 09/21/19 | 5:12 | 2,236m | 2:19.7 | BikeErg | View workout | |
| 09/20/19 | 5:04 | 1,132m | 2:14.3 | RowErg | View workout |