Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
10,000m |
43:31.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
526m |
3:12.8 |
3:03.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
3,013m |
14:47.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
516m |
2:45.7 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/16/22 |
8,000m |
32:37.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,530m |
24:57.7 |
8:09.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,017m |
10:03.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,020m |
4:35.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,133m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,522m |
12:19.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,077m |
24:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,521m |
12:29.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
515m |
2:57.9 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
44:39.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,264m |
6:23.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,000m |
23:51.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,546m |
12:47.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
512m |
2:48.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
8,000m |
32:56.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|