Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
520m |
2:37.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
43:41.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/25/22 |
510m |
3:05.2 |
3:01.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
8,000m |
31:36.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,012m |
9:47.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
518m |
2:42.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
41:43.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,019m |
10:19.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,522m |
6:54.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,537m |
12:58.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
512m |
2:31.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
43:20.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,017m |
9:21.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,000m |
15:45.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,020m |
9:27.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
7,617m |
32:11.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,521m |
12:44.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
509m |
3:01.2 |
2:57.9 |
RowErg |
Hwt |
View workout
|