Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/21 |
16,000m |
2:08:29.4 |
4:00.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
16,000m |
2:03:11.9 |
3:50.9 |
RowErg |
Hwt |
View workout
|
04/24/21 |
16,000m |
2:05:16.1 |
3:54.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
15,000m |
1:50:30.2 |
3:41.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
15,000m |
1:57:01.1 |
3:54.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
15,000m |
1:57:18.2 |
3:54.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
15,000m |
1:49:02.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
25,000m |
1:16:54.9 |
3:04.5 |
BikeErg |
|
View workout
|
04/17/21 |
25,000m |
1:09:20.9 |
2:46.4 |
BikeErg |
|
View workout
|
04/17/21 |
23,000m |
2:58:29.0 |
3:52.8 |
RowErg |
Hwt |
View workout
|
04/16/21 |
23,000m |
3:05:10.9 |
4:01.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
11:48.3 |
2:57.0 |
RowErg |
Hwt |
View workout
|
04/15/21 |
23,000m |
3:00:52.4 |
3:55.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
19,999m |
2:18:51.3 |
3:28.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
3,001m |
26:47.6 |
4:27.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
23,000m |
3:01:29.2 |
3:56.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
23,000m |
3:10:36.8 |
4:08.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
23,000m |
3:04:42.5 |
4:00.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
23,000m |
2:57:34.2 |
3:51.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
16,000m |
1:55:26.8 |
3:36.4 |
RowErg |
Hwt |
View workout
|