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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Daniele Dell'Orto

Log

Date Distance Time Pace Comments Action
01/21/20 8,000m 34:40.6 2:10.0 View workout
01/21/20 1,378m 7:12.2 2:36.8 View workout
01/21/20 397m 2:45.4 3:28.3 View workout
01/16/20 543m 3:01.7 2:47.3 View workout
01/16/20 9,000m 38:44.8 2:09.1 View workout
01/16/20 1,878m 10:00.0 2:39.7 View workout
01/08/20 9,206m 40:00.0 2:10.3 View workout
01/08/20 2,031m 10:00.0 2:27.7 View workout
01/02/20 2,070m 10:06.3 2:26.4 View workout
01/02/20 6,889m 30:00.0 2:10.6 View workout
01/02/20 1,944m 10:00.0 2:34.3 View workout
11/30/19 1,380m 7:31.7 2:43.6 View workout
11/23/19 13,128m 1:00:00.0 2:17.1 View workout
10/26/19 564m 2:28.9 2:12.0 View workout
10/26/19 3,678m 16:00.0 2:10.5 View workout
10/26/19 1,771m 10:00.0 2:49.3 View workout
10/22/19 519m 2:00.0 1:55.6 View workout
10/22/19 4,959m 22:00.0 2:13.0 View workout
10/12/19 6,100m 30:00.0 2:27.5 View workout
10/08/19 10,000m 45:55.9 2:17.7 View workout