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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniele Dell'Orto

Log

Date Distance Time Pace Comments Action
06/12/19 3,000m 13:10.1 2:11.6 View workout
06/12/19 3,000m 12:59.8 2:09.9 View workout
06/12/19 922m 5:00.0 2:42.6 View workout
06/07/19 5,000m 21:40.8 2:10.0 View workout
06/07/19 1,901m 10:00.0 2:37.8 View workout
06/04/19 1,011m 5:23.0 2:39.7 View workout
06/04/19 5,544m 24:00.0 2:09.8 View workout
06/04/19 1,968m 10:00.0 2:32.4 View workout
05/15/19 6,924m 30:00.0 2:09.9 View workout
05/15/19 1,826m 10:00.0 2:44.2 View workout
05/07/19 2,500m 9:45.3 1:57.0 View workout
05/07/19 1,942m 10:00.0 2:34.4 View workout
05/05/19 12,492m 1:00:00.0 2:24.0 View workout
04/16/19 2,916m 12:00.0 2:03.4 View workout
04/16/19 2,035m 10:47.4 2:39.0 View workout
04/07/19 4,396m 20:00.0 2:16.4 View workout
04/07/19 4,196m 20:00.0 2:22.9 View workout
02/19/19 1,000m 3:59.3 1:59.6 View workout
02/19/19 3,000m 12:19.3 2:03.2 View workout
02/19/19 2,879m 15:01.8 2:36.6

Riscaldamento

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