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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
04/21/19 5,011m 20:00.0 1:59.7 View workout
04/21/19 5,011m 20:00.0 1:59.7

RR-3-4x20

 View workout
04/21/19 4,990m 20:00.0 2:00.2 View workout
04/21/19 4,990m 20:00.0 2:00.2

RR-3-4x20

 View workout
04/21/19 5,075m 20:00.0 1:58.2 View workout
04/21/19 5,075m 20:00.0 1:58.2 View workout
04/21/19 735m 3:17.6 2:14.4 View workout
04/21/19 7,505m 30:00.0 1:59.9 View workout
04/21/19 7,505m 30:00.0 1:59.9 View workout
04/21/19 7,425m 30:00.0 2:01.2 View workout
04/21/19 1,204m 5:15.6 2:11.0 View workout
04/20/19 3,341m 15:05.5 2:15.5 View workout
04/20/19 3,341m 15:05.5 2:15.5 View workout
04/20/19 3,390m 15:02.0 2:13.0 View workout
04/20/19 2,000m 6:33.0 1:38.2 View workout
04/20/19 3,390m 15:02.0 2:13.0 View workout
04/20/19 2,000m 6:33.0 1:38.2 View workout
04/20/19 1,500m 6:20.2 2:06.7 View workout
04/20/19 2,000m 8:17.9 2:04.4 View workout
04/20/19 1,500m 6:20.2 2:06.7 View workout