Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/08/19	4,993m	20:00.0	2:00.1	RowErg	Hwt		View workout
05/08/19	5,069m	20:00.0	1:58.3	RowErg	Hwt		View workout
05/08/19	171m	7:50.0	22:54.2	Water	Hwt		View workout
05/08/19	1,395m	6:00.0	2:09.0	Water	Hwt	RR race sim 321	View workout
05/08/19	137m	4:29.0	16:21.7	Water	Hwt		View workout
05/08/19	1,375m	6:00.0	2:10.9	Water	Hwt	RR race sim 321	View workout
05/08/19	196m	4:04.0	10:22.4	Water	Hwt		View workout
05/08/19	1,393m	6:00.0	2:09.2	Water	Hwt	RR race sim 321	View workout
05/01/19	4,903m	20:00.0	2:02.3	RowErg	Hwt		View workout
05/01/19	4,983m	20:00.0	2:00.4	RowErg	Hwt		View workout
05/01/19	5,072m	20:00.0	1:58.2	RowErg	Hwt		View workout
05/01/19	1,662m	6:35.6	1:59.0	RowErg	Hwt		View workout
05/01/19	235m	1:05.8	2:20.0	RowErg	Hwt		View workout
05/01/19	1,234m	6:00.0	2:25.8	Water	Hwt	race sim?	View workout
05/01/19	1,385m	6:00.0	2:09.9	Water	Hwt	race sim?	View workout
05/01/19	4,779m	36:02.0	3:46.1	Water	Hwt		View workout
04/28/19	2,739m	20:04.0	3:39.7	Water	Hwt	Royal row sunday t2 lntervals	View workout
04/28/19	18,651m	1:57:05.0	3:08.3	Water	Hwt	geoff 4x4k	View workout
04/27/19	4,439m	30:05.0	3:23.3	Water	Hwt	geoff 3x6 intervals	View workout
04/27/19	6,254m	1:08:23.0	5:28.0	Water	Hwt		View workout

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Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
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Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks