Michiel Gilsing
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/23 |
2,804m |
10:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
07/23/23 |
3,000m |
11:58.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
18:49.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,765m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
15:25.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
4,357m |
17:17.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/09/23 |
10,014m |
42:05.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,500m |
8:59.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,000m |
12:01.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,000m |
4:54.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,170m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,000m |
16:13.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,356m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/02/23 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|