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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
12/11/21 2,000m 12:26.1 3:06.5 View workout
11/18/21 800m 3:08.8 1:58.0 View workout
11/18/21 800m 3:08.9 1:58.0 View workout
11/14/21 867m 4:00.0 2:18.4 View workout
11/14/21 86m 0:19.6 1:53.9 View workout
11/14/21 2,000m 13:46.3 3:26.5 View workout
11/12/21 869m 4:00.0 2:18.0

SCRC

 View workout
11/12/21 843m 4:00.0 2:22.3

SCRC

 View workout
11/12/21 872m 4:00.0 2:17.6

Scrc

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11/09/21 91m 1:04.8 5:56.0 View workout
11/09/21 800m 3:02.5 1:54.0 View workout
11/09/21 800m 3:05.2 1:55.7 View workout
11/09/21 800m 3:01.5 1:53.4 View workout
11/09/21 1,606m 10:05.2 3:08.4 View workout
11/06/21 7,100m 45:00.0 3:10.1

At the boathouse. On slides. Connected with a cable to a PM4.

View workout
11/06/21 523m 3:00.0 2:52.0 View workout
11/05/21 1,403m 10:00.0 3:33.8 View workout
11/05/21 800m 3:00.4 1:52.7 View workout
11/05/21 800m 2:59.1 1:51.9 View workout
11/05/21 800m 2:57.6 1:51.0 View workout