Jess DiCarlo

Log

Date Distance Time Pace Comments Action
12/13/21 2,000m 9:00.8 2:15.2

Time trial with Lindsay

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12/13/21 1,000m 5:43.7 2:51.8 View workout
12/13/21 2,000m 17:18.4 4:19.6 View workout
12/11/21 2,000m 13:24.9 3:21.2 View workout
12/11/21 3,431m 16:00.0 2:19.9 View workout
12/11/21 2,000m 12:26.1 3:06.5 View workout
11/18/21 800m 3:08.8 1:58.0 View workout
11/18/21 800m 3:08.9 1:58.0 View workout
11/14/21 867m 4:00.0 2:18.4 View workout
11/14/21 86m 0:19.6 1:53.9 View workout
11/14/21 2,000m 13:46.3 3:26.5 View workout
11/12/21 869m 4:00.0 2:18.0

SCRC

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11/12/21 843m 4:00.0 2:22.3

SCRC

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11/12/21 872m 4:00.0 2:17.6

Scrc

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11/09/21 91m 1:04.8 5:56.0 View workout
11/09/21 800m 3:02.5 1:54.0 View workout
11/09/21 800m 3:05.2 1:55.7 View workout
11/09/21 800m 3:01.5 1:53.4 View workout
11/09/21 1,606m 10:05.2 3:08.4 View workout
11/06/21 7,100m 45:00.0 3:10.1

At the boathouse. On slides. Connected with a cable to a PM4.

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