Sign Up
6,243,254
Lifetime Meters
168,646
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jess DiCarlo

Log

Date Distance Time Pace Comments Action
11/05/21 710m 5:00.0 3:31.2 View workout
11/05/21 737m 5:00.0 3:23.5 View workout
11/02/21 432m 4:36.4 5:19.9 View workout
11/02/21 723m 3:00.0 2:04.4 View workout
11/02/21 1,157m 6:58.7 3:00.9 View workout
10/31/21 1,050m 4:10.7 1:59.3 View workout
10/31/21 751m 5:00.0 3:19.7 View workout
10/31/21 514m 5:00.0 4:51.8 View workout
10/19/21 1,000m 6:54.9 3:27.4 View workout
10/19/21 1,152m 5:20.0 2:18.8 View workout
10/19/21 1,226m 5:20.0 2:10.5 View workout
10/19/21 500m 2:58.5 2:58.5 View workout
10/18/21 2,400m 9:27.7 1:58.2 View workout
10/17/21 200m 0:47.4 1:58.5 View workout
10/17/21 200m 1:00.7 2:31.7 View workout
10/15/21 3,398m 16:00.0 2:21.2 View workout
10/15/21 517m 2:53.4 2:47.6 View workout
10/15/21 325m 1:47.2 2:44.9 View workout
10/12/21 900m 3:20.0 1:51.1

This was an estimated distance for the 10x10 stroke max pace workout (2’ rest). Est watts for each 10 strokes: 350, which is 1:40…

 View workout
10/11/21 1,000m 4:32.4 2:16.2

This was my first time trial for CrewLAB. I was supposed to "fly and die" to get a graph where I slowly died after starting at…

 View workout