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Sep 13 Strength and Fitness: The 401K for Your Body
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Jess DiCarlo

Log

Date Distance Time Pace Comments Action
12/23/21 2,000m 10:59.0 2:44.7 View workout
12/23/21 1,000m 6:41.4 3:20.7 View workout
12/22/21 10,500m 56:17.3 2:40.8 View workout
12/21/21 10,490m 1:00:00.0 2:51.5 View workout
12/21/21 1,840m 10:14.2 2:46.9 View workout
12/20/21 11,090m 1:00:00.0 2:42.3 View workout
12/20/21 1,856m 10:05.3 2:43.0 View workout
12/20/21 5,000m 29:54.7 2:59.4 View workout
12/20/21 659m 7:14.2 5:29.4 View workout
12/20/21 500m 3:30.9 3:30.9 View workout
12/20/21 255m 4:07.0 8:04.3 View workout
12/18/21 21,097m 2:05:34.5 2:58.5 View workout
12/18/21 3,000m 25:09.2 4:11.5 View workout
12/18/21 2,000m 10:47.3 2:41.8 View workout
12/17/21 1,000m 5:31.1 2:45.5 View workout
12/13/21 2,000m 9:00.8 2:15.2

Time trial with Lindsay

 View workout
12/13/21 1,000m 5:43.7 2:51.8 View workout
12/13/21 2,000m 17:18.4 4:19.6 View workout
12/11/21 2,000m 13:24.9 3:21.2 View workout
12/11/21 3,431m 16:00.0 2:19.9 View workout