Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
668m |
3:00.0 |
2:14.7 |
Slides |
Hwt |
View workout
|
01/19/22 |
496m |
2:32.1 |
2:33.3 |
Slides |
Hwt |
View workout
|
01/19/22 |
500m |
2:36.9 |
2:36.9 |
Slides |
Hwt |
View workout
|
01/19/22 |
4,329m |
28:49.2 |
3:19.7 |
Slides |
Hwt |
View workout
|
01/18/22 |
4,275m |
23:28.0 |
2:44.6 |
Slides |
Hwt |
View workout
|
01/18/22 |
4,338m |
24:00.9 |
2:46.0 |
Slides |
Hwt |
View workout
|
01/18/22 |
4,346m |
22:44.7 |
2:37.0 |
Slides |
Hwt |
View workout
|
01/18/22 |
4,350m |
22:52.6 |
2:37.7 |
Slides |
Hwt |
View workout
|
01/17/22 |
4,351m |
23:06.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,352m |
24:28.6 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,359m |
23:12.6 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,372m |
23:30.5 |
2:41.3 |
Slides |
Hwt |
View workout
|
01/14/22 |
4,274m |
24:17.8 |
2:50.5 |
Slides |
Hwt |
View workout
|
01/14/22 |
4,271m |
24:21.8 |
2:51.1 |
Slides |
Hwt |
View workout
|
01/14/22 |
4,269m |
23:02.4 |
2:41.9 |
Slides |
Hwt |
View workout
|
01/14/22 |
4,274m |
22:31.6 |
2:38.1 |
Slides |
Hwt |
View workout
|
01/14/22 |
4,280m |
22:39.2 |
2:38.7 |
Slides |
Hwt |
View workout
|
01/14/22 |
4,280m |
22:23.5 |
2:36.9 |
Slides |
Hwt |
View workout
|
01/14/22 |
4,282m |
22:13.2 |
2:35.6 |
Slides |
Hwt |
View workout
|
01/13/22 |
4,285m |
26:05.8 |
3:02.7 |
Slides |
Hwt |
View workout
|