Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/22 | 4317m | 27:29.9 | 3:11.0 | Slides | View workout | |
| 01/21/22 | 1787m | 9:43.5 | 2:43.2 | Slides | View workout | |
| 01/21/22 | 4x1250m/4:00r | 23:12.4 | 2:19.2 | Slides | View workout | |
| 01/21/22 | 2532m | 13:13.0 | 2:36.5 | Slides | View workout | |
| 01/20/22 | 4328m | 26:36.6 | 3:04.4 | Slides | View workout | |
| 01/20/22 | 15:00 | 2,946m | 2:32.7 | Slides | View workout | |
| 01/20/22 | 15:00 | 2,962m | 2:31.9 | Slides | View workout | |
| 01/20/22 | 15:00 | 2,973m | 2:31.3 | Slides | View workout | |
| 01/20/22 | 15:00 | 2,996m | 2:30.2 | Slides | View workout | |
| 01/19/22 | 3x1:00/0:30r | 728m | 2:03.6 | Slides | View workout | |
| 01/19/22 | 3x1:00/0:45r | 681m | 2:12.1 | Slides | View workout | |
| 01/19/22 | 3x1:00/1:00r | 668m | 2:14.7 | Slides | View workout | |
| 01/19/22 | 2:32 | 496m | 2:33.3 | Slides | View workout | |
| 01/19/22 | 500m | 2:36.9 | 2:36.9 | Slides | View workout | |
| 01/19/22 | 4329m | 28:49.2 | 3:19.7 | Slides | View workout | |
| 01/18/22 | 4275m | 23:28.0 | 2:44.6 | Slides | View workout | |
| 01/18/22 | 4338m | 24:00.9 | 2:46.0 | Slides | View workout | |
| 01/18/22 | 4346m | 22:44.7 | 2:37.0 | Slides | View workout | |
| 01/18/22 | 4350m | 22:52.6 | 2:37.7 | Slides | View workout | |
| 01/17/22 | 4351m | 23:06.4 | 2:39.3 | RowErg | View workout | |
| 01/17/22 | 4352m | 24:28.6 | 2:48.7 | RowErg | View workout | |
| 01/17/22 | 4359m | 23:12.6 | 2:39.7 | RowErg | View workout | |
| 01/17/22 | 4372m | 23:30.5 | 2:41.3 | Slides | View workout | |
| 01/14/22 | 4274m | 24:17.8 | 2:50.5 | Slides | View workout | |
| 01/14/22 | 4271m | 24:21.8 | 2:51.1 | Slides | View workout |