Sign Up
17,451,855
Lifetime Meters
1,665,288
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pierre Clement

Log

Date Distance Time Pace Comments Action
01/09/21 2,000m 7:15.6 1:48.9 View workout
01/09/21 1,123m 5:00.0 2:13.5 View workout
01/09/21 2,000m 7:29.0 1:52.2 View workout
01/09/21 1,111m 5:00.0 2:15.0 View workout
01/09/21 2,000m 7:40.8 1:55.2 View workout
01/09/21 3,000m 12:23.2 2:03.8 View workout
01/08/21 15,000m 1:03:56.3 2:07.8

cool a 19 spm
une accélération de 150m tous les 2000m

View workout
01/07/21 2,000m 8:36.1 2:09.0 View workout
01/07/21 5,756m 20:00.0 1:44.2

10 fois 2mn/2mn allure course (1mn44) et DF variable
1à3 DF 120
4à6 DF 127
7et 8 DF 113
9DF 140
10 DF…

 View workout
01/07/21 3,000m 12:39.1 2:06.5 View workout
01/06/21 4,113m 20:00.3 2:25.9 View workout
01/06/21 3,000m 13:00.1 2:10.0 View workout
01/06/21 3,750m 13:22.7 1:47.0

5 fois 750m/2mn crescendo
cadence 24-26-28-30-max
vitesse 1mn53-50-47-45-max

 View workout
01/06/21 3,000m 12:40.5 2:06.7 View workout
01/05/21 3,017m 13:01.8 2:09.5 View workout
01/05/21 8,536m 32:00.0 1:52.4

8 fois 4mn/2mn a 24spm et 1mn53
DF 120

 View workout
01/05/21 3,000m 12:38.8 2:06.4 View workout
01/04/21 2,000m 8:49.9 2:12.4 View workout
01/04/21 14,100m 54:23.7 1:55.7

8ieme étape du MTC DF 100

 View workout
01/04/21 2,000m 8:29.7 2:07.4 View workout