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Pierre Clement

Log

Date Workout Score Ave Comments Action
12/07/20 3000m 13:01.2 2:10.2 View workout
12/06/20 6x5:00/5:00r 6,932m 2:09.8 View workout
12/05/20 2000m 9:23.2 2:20.8 View workout
12/05/20 2000m 6:55.6 1:43.9

Bric 5 ieme sur une trentaine

View workout
12/04/20 500m 1:41.5 1:41.5 View workout
12/04/20 5:00 1,091m 2:17.4 View workout
12/04/20 30:00 7,035m 2:07.9 View workout
12/03/20 45:00 10,549m 2:07.9

45mn cool a 20spm et 2mn08
10 coups au max toutes les 5mn de 35mn à 10mn

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12/02/20 3000m 13:47.1 2:17.8 View workout
12/02/20 1300m 4:24.7 1:41.8 View workout
12/02/20 5000m 21:38.6 2:09.8 View workout
12/01/20 3:00 687m 2:11.0 View workout
12/01/20 20:00 5,129m 1:56.9 View workout
12/01/20 2:26 513m 2:22.7 View workout
12/01/20 20:00 5,132m 1:56.9 View workout
12/01/20 3000m 12:52.8 2:08.8 View workout
11/30/20 6x1:00/1:00r 1,621m 1:51.0 View workout
11/30/20 2:00 461m 2:10.1 View workout
11/30/20 v250m/r...3 2,000m 1:50.7 View workout
11/30/20 2:00 443m 2:15.4 View workout
11/30/20 v250m/r...3 2,000m 1:52.3 View workout
11/30/20 2:00 455m 2:11.8 View workout
11/30/20 v250m/r...3 2,000m 1:53.9 View workout
11/30/20 3000m 12:30.3 2:05.0 View workout
11/29/20 1:00:00 13,401m 2:14.3 View workout