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Pierre Clement

Log

Date Workout Score Ave Comments Action
11/21/20 4x500m/r 7:37.7 1:54.4 View workout
11/21/20 3000m 12:39.4 2:06.5 View workout
11/20/20 3000m 13:29.7 2:14.9 View workout
11/20/20 4:00 1,170m 1:42.5 View workout
11/20/20 3000m 14:01.4 2:20.2 View workout
11/20/20 1000m 3:22.7 1:41.3 View workout
11/20/20 3000m 12:49.3 2:08.2 View workout
11/19/20 6000m 26:00.5 2:10.0 View workout
11/19/20 4000m 14:36.2 1:49.5

1èere étape challenge MTC

View workout
11/19/20 4000m 17:03.6 2:07.9 View workout
11/18/20 1:00 327m 1:31.7 View workout
11/18/20 1:09 228m 2:31.3 View workout
11/18/20 10x3:00/3:00r 7,863m 1:54.4 View workout
11/18/20 2000m 8:35.6 2:08.9 View workout
11/17/20 5000m 22:00.3 2:12.0 View workout
11/17/20 3000m 13:19.1 2:13.1 View workout
11/17/20 500m 1:33.8 1:33.8 View workout
11/17/20 20:00 4,596m 2:10.5 View workout
11/16/20 15:00 3,430m 2:11.1 View workout
11/16/20 30:00 7,001m 2:08.5 View workout
11/15/20 1:00:00 13,809m 2:10.3 View workout
11/14/20 v500m/2:00r...20 5,000m 1:40.5

2 fois 500m/2mn cad 24
3 fois 400m/2mn30 cad 28
4 fois 300m/3mn cad 30
5 fois 200m/3mn30 cad 32
6 fois 100m/4mn cad au ma…

 View workout
11/14/20 3000m 12:47.1 2:07.8 View workout
11/13/20 10:02 2,431m 2:03.9 View workout
11/13/20 10:00 2,500m 2:00.0 View workout