Sign Up
17,451,855
Lifetime Meters
1,665,288
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pierre Clement

Log

Date Distance Time Pace Comments Action
11/10/20 2,007m 8:11.0 2:02.3 View workout
11/10/20 1,155m 5:00.0 2:09.8 View workout
11/09/20 3,000m 13:02.0 2:10.3 View workout
11/09/20 750m 2:36.7 1:44.4 View workout
11/09/20 1,500m 5:24.4 1:48.1 View workout
11/09/20 2,500m 9:12.1 1:50.4

RECORD sur 2000m :7mn09.8 !!!!!!
Sans presque faire exprès ! et assez facile (sauf derniers 500m)

View workout
11/09/20 1,265m 5:02.4 1:59.5 View workout
11/09/20 1,163m 5:00.0 2:08.9 View workout
11/08/20 6,894m 30:00.0 2:10.5

6 fois 5mn/4mn
5mn cool
4 mn muscu cuisse (presse) 75 repet a 70kg

 View workout
11/07/20 5,000m 19:19.8 1:55.9 View workout
11/07/20 5,000m 19:18.0 1:55.8

5000 divisés en 5 fois 1000 a cad 20-22-20-22-24
Vitesse: cad 20 1mn58
cad 22 1mn 55.5
cad 24 1mn53.5

 View workout
11/07/20 3,000m 12:41.1 2:06.8 View workout
11/06/20 1,099m 5:00.0 2:16.4 View workout
11/06/20 3,460m 15:00.0 2:10.0 View workout
11/06/20 1,246m 4:00.0 1:36.3 View workout
11/06/20 1,106m 5:00.0 2:15.6 View workout
11/06/20 1,247m 4:00.0 1:36.2 View workout
11/06/20 3,000m 14:00.2 2:20.0 View workout
11/05/20 14,501m 1:00:00.0 2:04.1

30mn a 18spm /5mn cool puis 30mn a 20spm
18spm 2mn05.4
20spm 2mn02.9

 View workout
11/05/20 2,218m 10:00.0 2:15.2 View workout