Concept2 Logbook | Log for Pierre Clement

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Pierre Clement

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/23/20	2000m	8:33.8	2:08.4	RowErg	echauffement	View workout
04/22/20	v0:30/1:00r...7	3,913m	2:10.3	RowErg		View workout
04/22/20	v0:30/1:00r...7	3,780m	2:14.9	RowErg		View workout
04/21/20	8x500m/3:30r	14:55.5	1:51.9	RowErg	PETE S1 Vitesse 1 8x500m/3mn30 à t+3-4 sec	View workout
04/21/20	2000m	8:39.1	2:09.7	RowErg		View workout
04/20/20	8000m	34:51.5	2:10.7	RowErg	PETE S1 distance1	View workout
04/18/20	5:00	1,130m	2:12.7	RowErg		View workout
04/18/20	10x0:30/0:30r	1,468m	1:42.1	RowErg	10 fois 30/30 à 1mn43-1mn45	View workout
04/18/20	5:00	1,082m	2:18.6	RowErg		View workout
04/18/20	10x0:30/0:30r	1,439m	1:44.2	RowErg	10 fois 30/30 a 1mn43-+1mn45	View workout
04/18/20	3000m	13:05.3	2:10.8	RowErg		View workout
04/17/20	v2000m/2:00r...4	8,000m	2:10.5	RowErg	4 fois 2000 , a 2mn18 , 2mn13 , 2mn08 , 2mn03	View workout
04/15/20	15000m	1:03:33.4	2:07.1	RowErg	3000m echauffement , puis 4 fois 1500/1500 en force/velocité DF200/85	View workout
04/14/20	14000m	1:00:17.7	2:09.2	RowErg	3000m echauffement , puis 5 fois : [5 fois 30/30 1mn45/2mn15 , 5 mn cool]	View workout
04/13/20	3000m	12:53.5	2:08.9	RowErg		View workout
04/13/20	10000m	45:00.4	2:15.0	RowErg	3000 m echauffement , puis 6 fois 1mn a 1mn43-45 tous les 1000m	View workout
04/12/20	12000m	52:54.0	2:12.2	RowErg	2000m echauffement , puis 1000/1000 en Velocité /Force DF 86/200	View workout
04/11/20	11000m	47:56.7	2:10.7	RowErg	3000m echauffement , puis 4 fois 1000m/1000m 1000 a 2mn/500m , puis 1000 cool	View workout
04/10/20	4:00	925m	2:09.7	RowErg		View workout
04/10/20	4:00	931m	2:08.8	RowErg		View workout
04/10/20	4:00	979m	2:02.5	RowErg		View workout
04/10/20	4:00	884m	2:15.7	RowErg		View workout
04/10/20	4:00	903m	2:12.8	RowErg		View workout
04/10/20	1:02	217m	2:22.8	RowErg		View workout
04/10/20	10000m	45:09.0	2:15.4	RowErg	3000m echauffement , puis 100m a fond tous les 1000m le reste cool en B1	View workout