Sign Up
17,451,855
Lifetime Meters
1,665,288
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Pierre Clement

Log

Date Distance Time Pace Comments Action
03/07/20 614m 2:40.8 2:10.9 View workout
03/07/20 4,775m 20:00.0 2:05.6

15 minutes tranquille , 5mn un peu plus vite

View workout
03/06/20 2,000m 8:37.8 2:09.4

Recup

View workout
03/06/20 2,000m 7:40.4 1:55.1 View workout
03/06/20 3,417m 15:00.0 2:11.6

Échauffement avant test

View workout
03/06/20 1,000m 3:30.1 1:45.0

test 1OOOm

View workout
03/05/20 14,524m 1:00:00.0 2:03.9

10 coups à fond toutes les 5mn

View workout
02/29/20 8,000m 31:35.6 1:58.4

2mn/500 cadence début 18 et crescendo +2

 View workout
02/27/20 4,054m 15:00.0 1:51.0

PMA 5 fois 3mn/2mn
255W soit 1mn51

View workout
02/27/20 2,000m 8:58.6 2:14.6 View workout
02/25/20 1,172m 5:06.0 2:10.5

Que les bras DF 212

 View workout
02/25/20 1,173m 5:05.3 2:10.1

5mn que jambes DF 212

 View workout
02/25/20 7,243m 30:07.6 2:04.7

5mn45/15sec 6 fois

View workout
02/17/20 6,000m 24:48.0 2:04.0

3 fois 2000m à 2mn05 , 04; 03
179,184,188W

View workout
02/17/20 2,000m 8:50.7 2:12.6 View workout
02/14/20 307m 1:00.0 1:37.7 View workout
02/14/20 1,005m 4:54.7 2:26.6 View workout
02/14/20 3,463m 12:00.0 1:43.9

12 fois 1mn/1mn
DF 120
defi fevrier

View workout
02/14/20 2,000m 8:20.7 2:05.1 View workout
02/11/20 7,000m 27:12.7 1:56.6 View workout