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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
04/04/20 4,000m 16:56.9 2:07.1 View workout
04/03/20 17m 0:17.3 8:28.8 View workout
04/03/20 5,000m 22:46.8 2:16.6

Perfect

 View workout
04/03/20 3,000m 13:04.1 2:10.6

Moyenne à 20rpm

 View workout
04/02/20 2,000m 8:36.8 2:09.2 View workout
04/01/20 2,000m 7:19.1 1:49.7

RECORD !!!!!

View workout
04/01/20 4,428m 20:00.0 2:15.5 View workout
04/01/20 1,624m 7:00.0 2:09.3 View workout
04/01/20 463m 2:00.0 2:09.5 View workout
04/01/20 1,157m 5:00.0 2:09.6 View workout
04/01/20 1,000m 4:13.4 2:06.7 View workout
03/31/20 4,667m 20:00.0 2:08.5 View workout
03/30/20 5,266m 20:00.0 1:53.9 View workout
03/30/20 4,727m 20:00.0 2:06.9 View workout
03/30/20 2,000m 8:27.5 2:06.8 View workout
03/28/20 5,000m 20:48.7 2:04.8 View workout
03/27/20 5,000m 19:42.4 1:58.2 View workout
03/26/20 13,855m 59:59.0 2:09.8 View workout
03/24/20 6,002m 24:00.0 1:59.9 View workout
03/24/20 2,000m 8:56.9 2:14.2 View workout