Ian Bee

Log

Date Distance Time Pace Comments Action
08/04/20 11,216m 50:10.1 2:14.1 View workout
08/03/20 10,000m 43:22.9 2:10.1

FMWOW 02-05-20 4/3/2/1km by KREW/LiveRowing

View workout
07/31/20 10,119m 47:09.7 2:19.8 View workout
07/30/20 10,145m 45:04.4 2:13.2 View workout
07/28/20 10,844m 50:33.7 2:19.8 View workout
07/27/20 10,752m 50:31.5 2:20.9 View workout
07/23/20 10,143m 48:02.0 2:22.0 View workout
07/22/20 10,118m 48:08.2 2:22.7 View workout
07/21/20 10,116m 48:01.6 2:22.4 View workout
07/20/20 10,506m 50:44.5 2:24.8

Free Row

View workout
07/17/20 10,006m 47:15.8 2:21.7

Free Row

View workout
07/16/20 10,135m 48:04.6 2:22.3

Free Row

View workout
07/15/20 9,677m 46:50.0 2:25.1 View workout
07/14/20 10,251m 44:42.4 2:10.8

Free Row

View workout
07/13/20 10,307m 45:13.5 2:11.6

Free Row

View workout
07/10/20 10,211m 45:46.7 2:14.4

Just Row by KREW/LiveRowing

View workout
07/09/20 10,215m 45:41.6 2:14.1

Just Row by KREW/LiveRowing

View workout
07/08/20 1,113m 5:38.0 2:31.8

Just Row by KREW/LiveRowing

View workout
07/08/20 7,168m 30:00.0 2:05.5

30mins @Rate 20 POWER by KREW/LiveRowing

View workout
07/08/20 1,072m 5:05.8 2:22.6

Just Row by KREW/LiveRowing

View workout