Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
11,216m |
50:10.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/03/20 |
10,000m |
43:22.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,119m |
47:09.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/30/20 |
10,145m |
45:04.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
07/28/20 |
10,844m |
50:33.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/27/20 |
10,752m |
50:31.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/23/20 |
10,143m |
48:02.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/22/20 |
10,118m |
48:08.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/21/20 |
10,116m |
48:01.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/20/20 |
10,506m |
50:44.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,006m |
47:15.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
10,135m |
48:04.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/15/20 |
9,677m |
46:50.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/14/20 |
10,251m |
44:42.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,307m |
45:13.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/10/20 |
10,211m |
45:46.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/09/20 |
10,215m |
45:41.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,113m |
5:38.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
7,168m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,072m |
5:05.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|