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Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026
Jan 8 26th Concept2 Holiday Challenge a Success
Dec 23 Why Concept2 Supports 40 Year Old Ergs

Keith Hamilton

Log

Date Workout Score Ave Comments Action
01/15/26 5000m 22:21.3 2:14.1 View workout
01/15/26 5000m 21:29.7 2:08.9 View workout
01/13/26 5000m 22:18.8 2:13.8 View workout
01/13/26 5000m 21:38.2 2:09.8 View workout
01/06/26 5000m 22:37.4 2:15.7 View workout
01/06/26 5000m 21:45.8 2:10.5 View workout
12/18/25 5000m 22:21.9 2:14.1 View workout
12/18/25 5000m 21:07.3 2:06.7 View workout
12/16/25 5000m 22:32.5 2:15.2 View workout
12/16/25 5000m 21:28.9 2:08.8 View workout
12/09/25 5000m 22:23.6 2:14.3 View workout
12/09/25 5000m 21:32.0 2:09.2 View workout
12/04/25 5000m 22:41.7 2:16.1 View workout
12/04/25 5000m 21:33.7 2:09.3 View workout
12/02/25 5000m 22:20.8 2:14.0 View workout
12/02/25 5000m 21:02.0 2:06.2 View workout
11/25/25 6000m 27:07.1 2:15.5 View workout
11/25/25 6000m 25:35.8 2:07.9 View workout
11/18/25 5000m 22:03.1 2:12.3 View workout
11/18/25 5000m 21:12.8 2:07.2 View workout
11/04/25 5000m 22:01.8 2:12.1 View workout
11/04/25 5000m 21:00.8 2:06.0 View workout
10/28/25 5000m 22:06.6 2:12.6 View workout
10/28/25 5000m 21:18.6 2:07.8 View workout
10/23/25 5000m 22:29.0 2:14.9 View workout