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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brendan McAuley

Log

Date Distance Time Pace Comments Action
09/22/19 5,000m 21:14.2 2:07.4 View workout
09/15/19 1,000m 4:11.4 2:05.7 View workout
09/15/19 5,000m 21:24.1 2:08.4 View workout
09/08/19 5,000m 21:51.3 2:11.1 View workout
09/08/19 1,000m 4:06.0 2:03.0 View workout
09/01/19 1,000m 3:49.5 1:54.7 View workout
07/14/19 500m 1:42.6 1:42.6 View workout
07/14/19 1,000m 3:53.3 1:56.6 View workout
07/14/19 2,000m 7:53.4 1:58.3 View workout
07/08/19 2,000m 7:53.8 1:58.4 View workout
07/08/19 1,000m 3:53.1 1:56.5 View workout
07/08/19 500m 1:44.9 1:44.9 View workout
07/07/19 2,000m 8:01.9 2:00.4 View workout
07/07/19 1,000m 4:01.4 2:00.7 View workout
07/07/19 500m 1:50.8 1:50.8 View workout
09/25/16 2,000m 7:54.0 1:58.5 View workout
09/17/16 2,000m 8:00.0 2:00.0

3rd weekly row

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09/10/16 2,000m 8:10.0 2:02.5

2nd weekly row

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09/03/16 2,000m 8:18.0 2:04.5

First row since uni

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