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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

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Log

Date Distance Time Pace Comments Action
07/22/24 3,000m 17:36.8 2:56.1 View workout
07/21/24 5,000m 29:08.1 2:54.8 View workout
07/16/24 2,313m 12:51.4 2:46.7 View workout
07/15/24 4,000m 22:02.1 2:45.2 View workout
07/11/24 3,000m 26:12.2 4:22.0 View workout
07/07/24 4,000m 23:05.8 2:53.2 View workout
07/06/24 768m 5:00.0 3:15.3 View workout
07/06/24 1,860m 26:09.9 7:02.0 View workout
07/03/24 3,462m 21:00.0 3:01.9 View workout
07/02/24 2,577m 16:27.9 3:11.6 View workout
06/30/24 2,835m 17:00.0 2:59.8 View workout
06/26/24 1,726m 10:00.0 2:53.8 View workout
05/29/24 3,000m 18:58.0 3:09.6 View workout
02/29/24 5,000m 33:53.1 3:23.3 View workout
02/27/24 5,792m 34:53.9 3:00.7 View workout
02/19/24 3,000m 18:21.5 3:03.5 View workout
02/15/24 2,115m 12:00.0 2:50.2 View workout
02/12/24 545m 4:00.0 3:40.1 View workout
01/19/24 2,157m 12:00.0 2:46.8 View workout
01/17/24 2,847m 16:00.0 2:48.5 View workout