alan foley

Log

Date Workout Score Ave Comments Action
01/07/22 10500m 28:18.6 2:41.7

b3251. d5. v.

View workout
01/07/22 12500m 33:37.2 2:41.3

g1. 52/52. b3250. d5. v.

View workout
01/06/22 5500m 14:53.9 2:42.5

g4. end. b3249. d5. v.

View workout
01/06/22 12500m 33:42.6 2:41.8

g4. 18/163. b3248. d5. v.

View workout
01/06/22 3000m 8:00.0 2:40.0

g3. end. b3247. d5. v. Annual Meters: 21,100,000 m.

View workout
01/06/22 9000m 23:45.2 2:38.3

b3246. d5. v.

View workout
01/06/22 5000m 13:22.4 2:40.4

b3245. d5. v.

View workout
01/06/22 10000m 26:29.9 2:38.9

b3244. d5. v.

View workout
01/06/22 5500m 14:35.5 2:39.1

b3243. d5. v.

View workout
01/06/22 12500m 32:42.3 2:36.9

g3.45/145. b3242. d5. v.

View workout
01/06/22 5000m 13:03.5 2:36.7

g2. end. b3241. d5. v.

View workout
01/06/22 1500m 3:45.3 2:30.2

b3240. d5. v.

View workout
01/06/22 12500m 33:27.4 2:40.5

b3239. d5. v.

View workout
01/06/22 12500m 33:02.6 2:38.6

b3238. d5. v.

View workout
01/06/22 12500m 32:57.1 2:38.1

b3237. d5. v.

View workout
01/06/22 11000m 29:17.8 2:39.8

g2. 55/100. b3236. d5. v.

View workout
01/06/22 8000m 21:07.7 2:38.4

g1. end. b3235. d5. v. Annual Meters: 21,000,000 m.

View workout
01/06/22 11000m 28:51.2 2:37.3

b3234. d5. v.

View workout
01/06/22 10000m 26:30.2 2:39.0

b3233. d5. v.

View workout
01/06/22 5000m 13:19.2 2:39.8

b3232. d5. v.

View workout
01/06/22 11000m 29:12.9 2:39.3

g1. 45/45. b3231. d5. v.

View workout
01/05/22 3000m 7:53.3 2:37.7

g2. end. b3230. d5. v.

View workout
01/05/22 10000m 26:41.1 2:40.1

b3229. d5. v.

View workout
01/05/22 5000m 13:24.4 2:40.8

b3228. d5. v.

View workout
01/05/22 10000m 26:21.7 2:38.1

b3227. d5. v.

View workout