Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/17/21	1000m	2:30.2	2:30.2	BikeErg	bike452. D5. verified.	View workout
07/16/21	11000m	27:29.6	2:29.9	BikeErg	bike451. D6.	View workout
07/16/21	15000m	37:30.1	2:30.0	BikeErg	bike450. D6. AM: #28. 2,505,069 m. 32,116m/day.	View workout
07/16/21	15000m	37:30.2	2:30.0	BikeErg	bike449. D6.	View workout
07/16/21	25000m	1:01:30.1	2:27.6	BikeErg	bike448. D6.	View workout
07/16/21	33999m	1:24:59.5	2:29.9	BikeErg	bike447. D6. AM: 2,450,069 m. 31,819 m/day.	View workout
07/15/21	13000m	32:29.7	2:29.9	BikeErg	bike446. D6. Annual Meters: #30. 2,146,070. 31,378 m/day.	View workout
07/15/21	13000m	32:29.5	2:29.9	BikeErg	bike445. D6.	View workout
07/15/21	12000m	28:59.7	2:24.9	BikeErg	bike444. D6.	View workout
07/15/21	31000m	1:17:28.6	2:29.9	BikeErg	bike443. D6. Annual meters: #31. 2,378,070. 31.290 m/ day.	View workout
07/15/21	15000m	38:37.2	2:34.4	BikeErg	bike442. D6.	View workout
07/15/21	39:55	16,001m	2:29.7	BikeErg	bike441. D6.	View workout
07/14/21	31000m	1:16:26.5	2:27.9	BikeErg	bike440. D6. annual meters: #33. 2,316,069. 30,475 m/day.	View workout
07/14/21	18000m	42:52.0	2:22.8	BikeErg	bike439. annual meters: #33. 2,285,069 m. 30,067 m/day. D6.	View workout
07/14/21	20000m	47:59.4	2:23.9	BikeErg	bike438. D6. annual meters: #34. 2,267,069 m/ 30,228 m/day.	View workout
07/14/21	25000m	1:01:45.3	2:28.2	BikeErg	bike437. 112 bpm. Garmin. D6. annual meters: #36.	View workout
07/13/21	22068m	53:08.4	2:24.4	BikeErg	bike436. 113 bpm. D6. annual meters honor board: #38 at 2,222,069 m. avg: 29,628 m/day.	View workout
07/13/21	3000m	16:05.0	2:40.8	SkiErg	ski185. D6.	View workout
07/13/21	5000m	25:07.5	2:30.7	RowErg	row279. D6.	View workout
07/13/21	20000m	47:26.2	2:22.3	BikeErg	bike435. HR off. Polar-E2F. D6.	View workout
07/13/21	263m	0:37.0	2:20.6	BikeErg	bike434b. D6.	View workout
07/13/21	1:00:00	24,737m	2:25.5	BikeErg	bike434a. 112 bpm. Garmin. D6.	View workout
07/12/21	15000m	36:01.0	2:24.0	BikeErg	bike433. 113 bpm. Garmin. D6.	View workout
07/12/21	10000m	24:09.5	2:24.9	BikeErg	bike431. 110 bpm. Polar-129. D6.	View workout
07/12/21	15000m	35:11.6	2:20.7	BikeErg	bike430. D6.	View workout

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