alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/21 | 3000m | 16:29.8 | 2:44.9 | SkiErg | View workout | |
| 07/08/21 | 10000m | 25:50.6 | 2:35.0 | BikeErg | View workout | |
| 07/08/21 | 7000m | 37:19.5 | 2:39.9 | RowErg | View workout | |
| 07/08/21 | 10000m | 25:07.0 | 2:30.7 | BikeErg | View workout | |
| 07/08/21 | 5000m | 27:30.3 | 2:45.0 | RowErg | View workout | |
| 07/08/21 | 30:00 | 12,755m | 2:21.1 | BikeErg | View workout | |
| 07/08/21 | 1000m | 2:22.3 | 2:22.3 | BikeErg | View workout | |
| 07/07/21 | 20000m | 46:41.5 | 2:20.0 | BikeErg | View workout | |
| 07/07/21 | 5000m | 11:39.7 | 2:19.9 | BikeErg | View workout | |
| 07/07/21 | 5000m | 25:17.1 | 2:31.7 | RowErg | View workout | |
| 07/07/21 | 1000m | 1:56.2 | 1:56.2 | BikeErg | View workout | |
| 07/07/21 | 20000m | 50:12.1 | 2:30.6 | BikeErg | View workout | |
| 07/06/21 | 20000m | 47:42.3 | 2:23.1 | BikeErg | View workout | |
| 07/06/21 | 16:30 | 3,000m | 2:45.0 | SkiErg | View workout | |
| 07/06/21 | 1000m | 2:05.8 | 2:05.8 | BikeErg | View workout | |
| 07/06/21 | 20000m | 46:40.8 | 2:20.0 | BikeErg | View workout | |
| 07/05/21 | 34:29 | 15,003m | 2:17.9 | BikeErg | View workout | |
| 07/05/21 | 5000m | 27:10.4 | 2:43.0 | SkiErg | View workout | |
| 07/05/21 | 20000m | 47:18.0 | 2:21.9 | BikeErg | View workout | |
| 07/05/21 | 10000m | 53:19.9 | 2:39.9 | RowErg | View workout | |
| 07/04/21 | 30:20 | 13,003m | 2:19.9 | BikeErg | View workout | |
| 07/04/21 | 31:52 | 5,998m | 2:39.4 | SkiErg | View workout | |
| 07/04/21 | 34:58 | 6,998m | 2:29.9 | RowErg | View workout | |
| 07/04/21 | 30:15 | 13,000m | 2:19.6 | BikeErg | View workout | |
| 07/04/21 | 32:42 | 6,000m | 2:43.5 | SkiErg | View workout |